by Kerry Dalzotto, Advanced soul Coaching(R) Practitioner

STOP the bus…I want to get off!

During my life there have been many occasions when I’ve experienced overwhelm. So much going on, life going at bullet train fast speed, trying desperately to keep my head above water. I’m sure many of you may relate? What I’ve since learned through these past experiences is that now when I feel these emotions start to rise within me it’s my cue to retreat, slow down, breathe and journey within.

Within my home I am fortunate to have a dedicated space for meditation, the moment I step into this zone the energy is palpable. I can smell the lingering incense and aromatherapy, the presence of various colours of the crystal kingdom, the earthy tones of the room which keep me grounded and supported, while the cuttings of flowers from the garden bring light to my soul. It’s all of these aspects and my intention to quiet and still the mind that enables me to focus and realign my energy.

Often times in life we can be so busy and especially in these current changing times during the global pandemic there can be so much “busyness” with our minds overfull with worry, concern, anxiety and fear of the unknown. We can often feel that we want to get off the bus or merry go round of life, to escape, to find our solitude, our personal sacred island.

It is imperative during these states of awareness that we be gentle with our thoughts, to listen to our soul’s messages on a daily basis and connect within. It is when we turn inward that we are able to gain the clarity, the focus and the courage to continue when life can sometimes turn less than delightful!

Our homes are our personal sanctuary, the place where we may retreat for nourishment at the end of a busy day or in times of stress so that we may press the re-set button and find our inner peace and the sustenance to continue.

Our founder Denise Linn states that there are 4 things that a soul requires in a home:

  1. A sense of belonging
  2. A feeling of security
  3. Harmony with nature
  4. Sacred space

When we create a home that gifts us the above requirements it can help us to find the strength to continue, to build our reserves so that even when life throws us challenges we are able to pull ourselves back up and keep going with ease and grace.

I encourage you to create this sanctuary, this place of solitude within your home. It need not be an entire room, simply a dedicated comfortable chair in the corner of a room may be all that you need to find your solitude. Finding a space and creating the energy to nourish your body on a daily basis enables you to connect to your soul’s mission here on Earth. You do not have to search the world for your sacred island, as your sacred island and solitude resides within.

Kerry Dalzotto, Soul Coaching® Practitioner

“I am the owner of Sacred Wellness here in my beautiful home town of Adelaide, South Australia where I provide a safe space for healing the body, mind and soul. I understand the importance of nourishing ourselves from the inside out and acknowledge that each individual has their own unique stories of wisdom, strength, courage and triumph in an often fast paced world full of challenges and wondrous beauty..”

READ MORE

The Sacred Art of Cleaning as an Offering to Your Home

The Sacred Art of Cleaning as an Offering to Your Home

by Dorena Kohrs,  Interior Alignment® Practitioner, Soul Coaching® Practitioner, Clutter Clearing PractitionerTransform your cleaning routine into a meaningful ritual of appreciation for the space that shelters you. This mindful approach reveals how the simple act of...

read more
How the Eye Spy Game Can Change Your Life

How the Eye Spy Game Can Change Your Life

by Elizabeth Ferrall,  Soul Coaching® Practitioner, Elemental Space Clearing® Practitioner I find the number of serious scientific studies that have been completed on the relationship between gratitude and positive mental health to be very validating of a deeply held...

read more
Offerings

Offerings

-by Denise Linn, Founder of the Linn Academy Greetings Fellow Soul Traveler! Welcome to the Linn Academy website. I’m so glad that you are here. Every month an oracle card is chosen which becomes the theme for the month. This month the card pulled is “Offerings,” from...

read more
I Slept with GRACE Last Night!

I Slept with GRACE Last Night!

by Lori Solensten, Practitioner of Gateway Dreaming, Soul Coaching, Instinctive Feng Shui and Red Lotus Being offered the challenge of blending the oracle card of the month with dreaming, I thought of the ways I have traditionally used oracle cards in my work with...

read more
Say What Now? Conversing with Grace

Say What Now? Conversing with Grace

by Elizabeth Ferrall,  Soul Coaching® Practitioner, Elemental Space Clearing® Practitioner When I was a young teenager I remember going to my grandmother with PROBLEMS.  I had Opinions, and people were mean. She listened. She would hint that maybe it wasn’t as bad as...

read more
What’s Your Favorite Word?

What’s Your Favorite Word?

-by Denise Linn, Founder of the Linn Academy   Greetings Beloved Soul Travelers, Every month an oracle card is pulled for the month ahead. For April, the card pulled was the GRACE card.  This morning, I went to a clinic to get my blood drawn for a routine...

read more
Grace is the Answer to Your Overwhelm

Grace is the Answer to Your Overwhelm

by Dorena Kohrs,  Interior Alignment® Practitioner, Soul Coaching® Practitioner, Clutter Clearing Practitioner Feeling overwhelmed by the world? That overwhelm often shows up in our homes—either as overflowing clutter or a perfectly curated space. In this video, I...

read more
Transcend the Drama with Joy and Creativity

Transcend the Drama with Joy and Creativity

by LuAnn Cibik,  Interior Alignment® Master Educator, Soul Coaching® Advanced Trainer, Master Oracle Card Reader Master Educator LuAnn Cibik shares techniques used in Soul Coaching to rise above the chaos and drama. As the Wood Snake Year brings out the dark secrets,...

read more
Transcending

Transcending

-by Denise Linn, Founder of the Linn Academy   Greetings Beloved Soul Travelers,  Every month, for the Linn Academy newsletter, we pull an oracle card.  This month the card is the Transcending card.  The card shows a Pegasus on the verge of ascending to the...

read more