by LuAnn Cibik,  Interior Alignment® Master Educator, Soul Coaching® Advanced Trainer

Have you ever had a goal that you just can’t seem to attain? One where  you struggle, push, and it feels like you are paddling upstream… and still you are no closer to your goal? And it’s frustrating. Then someone tells you to just ‘go with the flow’, and that feels like they are telling you to give up. You don’t want to give up when you have been pushing so hard, and so it can be hard to know how to ‘flow’.

Have you ever sat next to a river and just watched? Not only do you see the water moving, with sunlight dancing on the surface, but you see other things being swept effortlessly along by the current. Duck and geese riding along the tiny waves. Kayakers, leaves from trees, water bugs, everything takes advantage of resting and going with the flow. They are still going somewhere; they are using the flow to make their life a bit easier, and still go on a journey.

Maybe the goal you want to accomplish is a worthy goal, but now is not the right time. Maybe shifting your perspective, going with the flow of where life is pointing right now, will give you a different journey at this time, until the timing is right. Perhaps, there is more you need to see or experience or even just be in a different mental place in order to see the goal more clearly… and sometimes that can even be a very different goal –  one that you love even more – but were so focused on the first one that you never thought if it before.

How can you go with the flow in life?

  • Be more present to what is going on around you right now. Disconnect with technology, and really notice what’s around you. Notice how your home feels, and if there is a sense of energy flowing. Release clutter. Move some things around, just for the sake of making it feel a bit different.
  • Go outside. Be present for the feel of the wind, the movement of the clouds, the flow of air in your lungs. Watch a river or stream or even a water fountain.
  • Drink more water. This charges up your internal energy system, and connects you to the energy of flow.
  • Let you emotions go. Let tears flow, if need be, But also watch funny movies, and find ways to laugh out loud. Let the joy flow.
  • Notice what choices are easier to make, and sometimes choose what feels right in this moment. Wash dishes or take a nap? Sometimes giving yourself permission to flow with smaller things, and how it will feels, allows you to tune in to how to flow with what feels right on bigger things.

Using this Mercury Retrograde time to stop pushing and be introspective on goals, and allow yourself more flow and less paddle, might be just the change of scenery that you need.

LuAnn Cibik, Interior Alignment® Master Educator, Soul Coaching® Advanced Trainer

“I am delighted to connect with you here in The Linn Academy. I have been a full time Interior Alignment practitioner, and Soul Coaching Practitioner since 2003. It’s has been an amazing career, and I feel my life is so blessed being able to assist people with creating their best life.

If you would like to work with me privately, I am offering distance consultations with people all over the world. I also offer certification programs in feng shui, space clearing and Soul Coaching® and Forest Therapy. It would be such a  joy to connect with you.”

READ MORE

Find your Enthusiasm for Life through Self Nurturing

Find your Enthusiasm for Life through Self Nurturing

by Jacqueline Diniz,  Advanced Interior Alignment® Practitioner Join Jackie, an Advanced Interior Alignment Practitioner and architect in Brazil, to discover how to find peace, stillness and sanctuary in our ever busy world. You r bedroom can be that safe space, that...

read more
Designing with Stillness

Designing with Stillness

by Lisa Morton  Master Teacher of Interior Alignment®There was a time when I lived for the rush… the kind of chaos that comes with busy airports, deadlines, and design boards sprawled across hotel room floors. As a luxury aircraft designer, I traveled the world...

read more
Treat Yourself as a Special Guest

Treat Yourself as a Special Guest

-by Denise Linn, Founder of the Linn Academy Every month an oracle card is pulled and the card this month is from my Gateway Oracle Card deck.  The card that is our theme for October is “Cherishing Self.” Here’s what emerged as I focused on this card: "Denise, I need...

read more
Sacred Rituals of Cherishing Self

Sacred Rituals of Cherishing Self

by LuAnn Cibik,  Interior Alignment® Master Educator, Soul Coaching® Advanced Trainer, Master Oracle Card Reader As a reader of this newsletter, I know you are someone who believes in the energy of intention and ceremony—that the sacred is right here with us, waiting...

read more
Find your Enthusiasm for Life through Self Nurturing

Find your Enthusiasm for Life through Self Nurturing

by Jacqueline Diniz,  Advanced Interior Alignment® Practitioner Join Jackie, an Advanced Interior Alignment Practitioner and architect in Brazil, to explore cycles and seasons ... and are you focused on your identity, and being yourself?Of course you have many aspects...

read more
The Nutella Test: A Lesson in Self-Compassion

The Nutella Test: A Lesson in Self-Compassion

by Elizabeth Ferrall,  Soul Coaching® Practitioner, Elemental Space Clearing® Practitioner I believe that the idea of “Loving others as you love yourself” is a risky proposition.  Why? Because if we treat others the way we sometimes treat ourselves, judging,...

read more