by Meadow Linn, Advanced Soul Coaching® Practitioner
Raw Cacao Energy Balls
One of my earliest memories involves crawling into the upper kitchen cabinets—with the aid of a chair—and pulling down ingredients, which I mixed together to make what I called “Tahini Balls.” Barely old enough to walk or talk, but I was already blending and mixing.
Tahini (sesame paste) is traditional in Middle Eastern cooking and when mixed with honey and cocoa makes a delicious and healthy sweat treat filled with protein to give you energy.
Makes about 20 nickel-sized balls
1/3 cup creamy peanut butter (or almond butter)
2 Tbsp. tahini
2 Tbsp. raw honey
3 Tbsp. raw cacao
¼ cup unsweetened shredded coconut
In a small bowl, mix the peanut butter and tahini with the honey and raw cacao. Using your palms, roll the mixture into small, nickel-sized balls. If it’s too sticky, chill the mixture in the fridge until it’s easier to work with. Put the coconut on a small plate and roll each ball in the coconut. Chill for a few hours or overnight. This will make them firmer.
Meadow Linn, Soul Coaching® Advanced Practitioner
Meadow Linn is a Soul Coaching® Advanced Practitioner. She has been an integral part of the Soul Coaching® program and philosophy since its inception. She supported her mom, Denise Linn, with the creation of the Soul Coaching® program and then worked with her as support at the Soul Coaching® certification training workshops from 2003-2016.
Meadow is also the co-author of Quest: A Guide for Creating Your Own Vision Quest and The Mystic Cookbook, which was listed by PBS Food as one of the “Top 5 Cookbooks for the Holidays.” The Mystic Cookbook inspired Meadow’s keynote address live to 3,000 people, and streamed worldwide. She has a masters degree in French Cultural Studies from Columbia University, a BA from Williams College, and has a background as a teacher in a variety of settings and age groups.
The One Dollar Miracle
by Denise Linn, Founder, The Linn AcademyAlmost five decades ago, I married a man I barely knew—that’s another story. I was living in Hawaii at the time. Right after we were married, he said, “If we are really married, you’ll move to Northern California...
Abundance is about the Why, not the What
by Bill Schwingel, Interior Alignment® Master TeacherWhat does abundance mean? It’s a word that has a certain expectation to it: money, money, money (cue Broadway’s Cabaret).While it may feel like money makes the world go around, does money in fact tie...
Prosperity Rice!
by Meadow Linn, Advanced Soul Coaching® PractitionerRecipe from The Mystic Cookbook by Denise and Meadow Linn, Hay House 2012 (Reprinted with permission)In some cultures rice is considered a gift from the gods and is treated with great respect. It’s often...
Clutter Clearing is Modern Day Alchemy
by Terry Bowen, Soul Coaching® Trainer, Interior Alignment® Advanced Practitioner, Clutter Clearing PractitionerI was proud that I had worked my way up from Customer Services Agent, answering customer calls and queries to Project Manager, where I helped...
Where Did My Energy Go?
by LuAnn Cibik, Interior Alignment® Master Educator, Soul Coaching® Advanced Trainer“Have you seen my energy anywhere? It seems like I have misplaced it. “If that sounds like you, you are not alone. I am hearing this so much from my clients and students...
Changing the Energy in Your Life Starts with Understanding the Energy of Your Home
by Bill Schwingel, Interior Alignment® Master TeacherChi. Life force. Found in all of us, and all things: it’s the foundation of Feng Shui. By directing the flow of energy in your home, Feng Shui consultants help you add energy to areas of your home that...
The Life of a Daffodil
by LuAnn Cibik, Interior Alignment® Master Educator, Soul Coaching® Advanced TrainerHave you ever thought of what it’s like to be a daffodil?When I am outside looking at my friends from the plant kingdom, I often wonder at their remarkable abilities....
Going Forward with Healing
by Dorena Kohrs, Interior Alignment® Practitioner, Clutter Clearing PractitionerOk Universe. I’m ready for deep healing. Bring it on!That was a prayer I blurted out seven years ago without thinking about what I was saying. It’s also a prayer that I don’t...
Opening Our Homes and Lives to Joy
by Felicia D'Haiti, Interior Alignment® Master Teacher, Soul Coaching® Trainer If I think of a word to describe the past year, “joy” is certainly not the first word to come to mind. The first words to come to mind for me are challenging, unexpected and...