by Felicia D’Haiti,  Interior Alignment® Master Teacher, Soul Coaching® Trainer

If I think of a word to describe the past year, “joy” is certainly not the first word to come to mind. The first words to come to mind for me are challenging, unexpected and never-ending. As the stay at home orders lingered on beyond weeks into months, it became easy at times not to expect any joy or fun. And while the outside world became less available to experience joy, my home (or inner world) became even more important for seeking and living in joy. As I spent more time in the home, I began to notice things I had either ignored or taken for granted and realized that it was time to evaluate the things that I had surrounded myself with.

While we may not have choice in some aspects of our lives, it is important to intentionally choose the objects and images that we bring into our environments. I like to start with setting an intention for what I desire to experience in my home. If I focus on joy, a possible intention may be “It is my intention to release and re-organize images in my home in order to experience joy and delight.” With this intention, I walk through the home, looking (really looking) at all the images and asking if the image or object itself AND its location bring me closer to experiencing joy. I find that the longer something is in my space, the less I see it, as it blends more into the background so it is supportive for me to re-focus and reflect on what I’ve invited into my space.

In addition to releasing or shifting objects in the home, I also find that the more I can connect with nature, the more joyful I feel on a daily basis. It brings me joy to see the sun and moon rise, to see the stars shining in the night sky and to feel and hear the breeze move through the trees. I recommend adding elements of nature into your home, if you cannot spend much time outside. This can be done by adding fresh flowers or plants to a space, adding stones, seashells, or other natural objects that bring you joy. Images of nature scenes can also have a positive influence as they can elicit the same feelings as being outside in nature.

While also reflecting on what objects and images occupy your space, I also recommend taking a look at how you spend your time. What activities do you engage in during the day that bring joy into your life? Some other questions that I ask are: What do I choose to experience on a daily basis? Who do I want to BE on a daily basis? How you spend your time that allows you to experience joy and bring you closer to the life that you desire to experience?

Felicia D’Haiti, Interior Alignment® Master Teacher, Soul Coaching® Trainer

As a child, Felicia had an interest in changing her environment, moving furniture, and changing the colors and art work in her room. This continuing passion combined with Felicia’s advanced studies in Art, Art History and Education led her through revelations about her own journeys of discovery and to her current mission of supporting people to clear the physical, mental, emotional and spiritual blockages from their lives.

 

READ MORE

Your home – a beacon of hope for the world.

Your home – a beacon of hope for the world.

by Kerry Dalzotto, Advanced Soul Coaching(R) Practitioner With the world in such turmoil as it has been in 2020 it can be challenging sometimes to feel like we are making progress or that we are in fact making a difference. If there’s one thing that this...

read more
Words Make a Difference

Words Make a Difference

by Bill Schwingel,  Interior Alignment® Master TeacherWords have power. When crafted together in just the right way they tell epic tales that can entrance and beguile. Even single words can silence a room when spoken with enough emotion. The research of...

read more
Making Impactful Changes in Your Spaces

Making Impactful Changes in Your Spaces

by Felicia D'Haiti,  Interior Alignment® Master Teacher, Soul Coaching® TrainerAs I sat at my desk grading papers in between classes, a student whom I did not know stepped into the doorway, stood still for a moment, closed her eyes, and took a deep breath....

read more
Life is more than abundance of stuff.

Life is more than abundance of stuff.

by LuAnn Cibik,  Interior Alignment® Master Educator, Soul Coaching® Advanced TrainerAh, the 1980’s.... Remember the Big hair, McMansions, and an obsession over the accumulation of things?  All of these possessions were the status symbol of ‘I am...

read more
Living with an Abundant Heart and Mind

Living with an Abundant Heart and Mind

by Kyla Tustin,  Soul Coaching® Advanced TrainerWhen I was younger I always THOUGHT I was abundant, though I never really FELT abundant. I worked very hard from the age of 14 and could always buy what I wanted and yet deep inside there was a sense of not...

read more
Sacred Island

Sacred Island

by Kerry Dalzotto, Advanced soul Coaching(R) PractitionerSTOP the bus…I want to get off!During my life there have been many occasions when I’ve experienced overwhelm. So much going on, life going at bullet train fast speed, trying desperately to keep my...

read more
Solitude – The Glory of Being Alone

Solitude – The Glory of Being Alone

by Maria Mcgonigal,  Soul Coaching Advanced Trainer "Our language has wisely sensed these two sides of being alone. It has created the word 'loneliness' to express the pain of being alone. And it has created the word 'solitude' to express the glory of...

read more
Using to Solitude to Heal

Using to Solitude to Heal

by LuAnn Cibik,  Interior Alignment Master Educator, Soul Coaching Advanced Trainer The word Solitude does not evoke a sense of happiness in everyone: Solitary confinement, loneliness, orders to stay at home, being an outcast… are all unpleasant...

read more